
Frequently asked questions
5 questions
What does quercetin 500mg do?
Quercetin 500mg provides antioxidant protection, immune system support, and anti-inflammatory benefits. As a bioflavonoid, it neutralizes free radicals, supports healthy immune cell function, and helps modulate histamine and inflammatory responses in the body.
Is 500mg quercetin a good dose?
500mg of quercetin per day is a commonly studied and widely recommended dose for immune and antioxidant support. MRM's Quercetin 500mg formula delivers this clinical dose per serving - consistent with amounts used in nutritional research.
What is quercetin good for?
Quercetin is best known for immune support, antioxidant protection, natural antihistamine activity for seasonal allergies, and cardiovascular health benefits. It is one of the most abundant and well-studied flavonoids in the human diet.
Can I take quercetin 500mg daily?
Yes. MRM's Quercetin 500mg supplement is safe for daily use as part of a balanced supplement regimen. For best results, take with a meal. Consult a healthcare provider if you are pregnant, nursing, or taking prescription medications.
What foods are high in quercetin?
Foods naturally high in quercetin include onions, capers, apples, grapes, berries, and leafy greens. MRM's 500mg quercetin supplement provides a concentrated dose that would be difficult to achieve through diet alone.